danceFLOW Qigong/Tai Chi Workshop with Hamilton Chinese Association
Where Culture, Wellness & Community Meet danceScape was pleased to collaborate with the Hamilton Chinese Association in presenting a Qigong/Tai Chi workshop on Sunday, April 6 at the Efit Institute in Hamilton. The session introduced participants to gentle breathing and movement practices rooted in traditional Chinese wellness traditions. Drawing from danceScape’s danceFLOW Qigong/Tai Chi program, the workshop combined seated and standing...
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