Zumba is a Latin-inspired, dance-fitness class that incorporates Latin and international music and dance movements, creating a dynamic, exciting exhilarating and effective fitness system. Benefits include a dynamic core workout, high caloric expenditure, weight loss and positive self-image. It`s exercise in disguise!
On Wednesday, October 9th at 8:00 p.m., danceScape hosted a Zumba Fitness Party with new Zumba instructor, Julianne Daley.
The Zumba lesson was FREE to participants who brought in 2 non-perishable food items that were donated to the Burlington local Food Bank. Thanks to everyone who came out to support this event!