The massive popularity of Bollywood films in recent years has served as the catalyst for soaring numbers of students turning up for "Bollywood Grooves" dance classes.  When people see how expressive & upbeat the music and dancing is they can understand it is not just dancing – it’s a physical & creative form of exercise too.

Bollywood Grooves

As the first London based dance company, Bollywood Grooves has provided Bollywood & Bhangra weekly classes across central London for complete beginners to advanced levels for over four years.  The group has been courted by the national media and Sunda

y broadsheets, as well as frequent requests for charity and corporate events.

Bollywood dance classes begin with an Indian twist to western stretching exercises.  After which students move on to "Bhangra", a high-energy dance originating from North India.  Once totally warmed up, the rest of the class is a lively, choreographed routine to either Bollywood Pop/R&B (remixes) or latest Bollywood Movie tunes.

Bollywood and Indian culture is not just limited to those with East Indian heritage.  The mix of students and information exchange ensures that both Indian and Non-Indian participants understand and appreciate the cultural and historical background to the dance styles that they learn.